Tomato paste is one of those kitchen essentials that can really make or break a dish. But if you’ve ever stood there wondering, “How many tablespoons is oz of tomato paste?” you’re definitely not alone. Measuring tomato paste might seem tricky because it’s thick and dense, but don’t worry—we’re here to make it simple and even a little fun!
What’s So Special About Tomato Paste?
Tomato paste is basically concentrated tomatoes. It’s super thick and packed with flavor, which is why it’s a favorite in sauces, soups, and stews. Because it’s so dense, measuring it correctly is important to get the taste and texture just right. Even a small mistake can change how your dish turns out!
The Quick Answer: Oz Equals Tablespoons
Here’s the straightforward scoop: ounces of tomato paste is about tablespoons. That’s because ounce roughly equals tablespoons. So if your recipe calls for oz, just grab tablespoons, and you’re good to go!

How to Measure Tomato Paste Without a Scale
Not everyone has a kitchen scale handy, and that’s totally fine. Here are a few easy ways to measure your tomato paste:
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Use a tablespoon to scoop it out— tablespoons for oz.
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If you don’t have measuring spoons, a regular spoon works too; just double the amount you’d normally use.
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Tomato paste often comes in oz tubes, so half the tube is oz.
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You can also eyeball it: a heaping tablespoon is about half an ounce.
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If you have a measuring cup, oz is roughly ⅓ of a cup, but this can be less precise because of the paste’s thickness.
Why Getting the Measurement Right Matters
You might wonder why it’s such a big deal to be exact with tomato paste. Here’s why:
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Too much tomato paste can make your dish taste too tangy or acidic.
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It thickens sauces, so if you add too much, your sauce might get gluey.
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Following the recipe closely means your meals will turn out just like you want every time.
Tomato Paste Compared to Other Tomato Products
Tomato paste isn’t the same as tomato sauce or puree. It’s thicker and more concentrated. For example, oz of tomato paste is much denser than the same amount of tomato sauce or fresh tomatoes. So, if you’re swapping ingredients, keep that in mind!
Storing Leftover Tomato Paste Like a Pro
Got leftover tomato paste? Don’t let it go to waste! Here are some smart ways to store it:
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Freeze it in ice cube trays so you can pop out just what you need later.
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Keep it in an airtight container in the fridge for up to a week.
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If it’s in a tube, wrap the end tightly with plastic wrap.
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Cover leftover paste with olive oil in a small jar to keep it fresh and flavorful.
Out of Tomato Paste? Try These Substitutes
If you run out of tomato paste, no worries! Here are some quick swaps using tablespoons:
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Tomato sauce: Use tablespoons of sauce for every tablespoon of paste, but reduce other liquids in your recipe.
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Tomato puree: Use tablespoons of puree for every tablespoon of paste.
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Ketchup: In a pinch, ketchup can work, but remember it’s sweeter, so adjust sugar in your recipe.
Using Tomato Paste in Your Favorite Recipes
Wondering how much tomato paste to use in common dishes? For oz ( tablespoons):
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Pasta sauce: Adds a rich, tangy base.
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Chili: Thickens and boosts flavor.
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Pizza sauce: Gives that perfect tomato punch.
Got Questions? Here Are Some Quick Answers
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Can I always use tablespoons instead of ounces? Yes! Tablespoons are a handy way to measure tomato paste if you don’t have a scale.
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Does the brand change the measurement? Not really—most tomato paste brands have similar thickness, so oz will be about tablespoons.
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How do I measure frozen tomato paste? Let it thaw a bit, then scoop or cut off the amount you need.
Handy Tomato Paste Conversion Chart
Ounces (oz) | Tablespoons (tbsp) | Approximate Cups |
---|---|---|
oz | tbsp | 1/ cup |
oz | tbsp | 1/ cup |
oz | tbsp | 1/ cup |
oz | tbsp | 1/ cup |
oz | tbsp | 1/ cup |
Wrapping It Up
Knowing exactly how many tablespoons are in oz of tomato paste can make your cooking so much easier and tastier. Whether you’re making a quick pasta sauce or a hearty chili, this little measurement hack will help you nail your recipes every time. Keep this guide handy, and you’ll be a tomato paste pro in no time!